Amount of Tocotrienol, gamma in Cookies, shortbread, reduced fat

Baked Products

In 100 g (Grams) of Cookies, shortbread, reduced fat there is 0.51 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cookies, shortbread, reduced fat.

Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Cookies, gluten-free, lemon wafer 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg

Cookies, shortbread, reduced fat

Cookies, shortbread, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, shortbread, reduced fat are listed below.

Water 3.6 g 3.6%
Energy (calorie) 451 kcal
Energy (joule) 1889 kJ
Protein 5.37 g 5.37%
Total lipid (fat) 14 g 14%
Ash 1.04 g 1.04%
Carbohydrate, by difference 75.99 g 75.99%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 21.65 g 21.65%
Sucrose 20.99 g 20.99%
Glucose (dextrose) 0.36 g 0.36%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 40.47 g 40.47%
Calcium, Ca 13 mg 0.01%
Iron, Fe 2.98 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 66 mg 0.07%

Nutrients in Cookies, shortbread, reduced fat